One of the things I will miss the most once I move back to the city will be the fact of getting fresh coconuts 24/7 all year long. This fruit is not only delicious but super healthy! The water has more electrolytes than water and hydrates you 10 times faster, the pulp is delicious and will take away your carvings for sweets if you’re on a diet, not to mention the natural oils that will help your skin get cleaner and younger. On the other hand local stores sell coconut oil which is fantastic to take off your makeup, hydrate the ends of your hair and also to use as an exfoliating agent by adding some sugar and cinnamon!

A picture tells more than a thousand words.

Your host,

Italia